Dried grapes are called raisins. As much as there are different types of grapes, it is natural that this variety can also be found in raisins.
In a general classification, the most commonly used raisins are divided into 2 to 3 categories:
1- Green raisins that are consumed as nuts.
2- Black or brown raisins, which are known as pilou raisins because of their use in some dishes such as lentils.
Of course, there is a third category of raisins. which is used as nuts like green raisins and is the result of drying Shahani grapes. This raisin is called a raisin.
There are different ways to turn grapes into raisins, but the best and most useful raisin is a grape that has been dried in the open air and exposed to sunlight or shade instead of using chemicals and sulfur. In addition to being used in some dishes and salads, pilaf raisins are also used as a flavoring agent in sweets, cakes and desserts.
Nutrition Properties
Raisins are a rich source of energetic food. The amount of energy obtained from raisins is much more than the grapes themselves. Raisins are rich in vitamins A and B and various minerals including calcium, phosphorus, iron and manganese.
Healing Properties
- Raisins are very useful for eliminating anemia and general body weakness; It is appetizing and has an effective role in removing toxins from the body and kidney activity.
- Eating raisins is always recommended to those who suffer from gout and rheumatism, as well as to pregnant women and nursing mothers.
- Raisins have a lot of fiber that helps reduce cholesterol and improve bowel function.
- Consuming this dry fruit is recommended for people who suffer from depression, anxiety and nervous problems.